Services

One-on-One Personal Training

Training independently with Coach Ellis provides the most comprehensive Sports Performance or Personal Training Experience.  His attention to detail with corrective actions and ability to motivate you past your physical limits is both daunting and rewarding.

Sports Performance

Athletes interested in taking their game to the next level should train with Coach Ellis.  He has trained numerous athletes in multiple disciplines across a wide age range.  He has trained Worlds, National, and State Champions.  He currently trains two NHL draft picks and eleven division-one athletes.

Online Personal Training

The convenient and cost effective means of having your own Personal Trainer.  Enjoy the freedom of training where and when you want.  We will provide easy to follow training programs, nutrition and supplementation recommendations, and individualized coaching along the way.

Contact for more information and pricing.