Joshua Ellis, MS, CSCS
Founder, Head Trainer
Strength and Conditioning Coach and Exercise Physiologist, Joshua Ellis, has been working with athletes, general population, and specialty populations professionally since 2012. Prior to starting E1 Sport and Health, Josh spent five years training at Bystol Performance Center in Highland Park, IL. He has trained a wide range of athletes from NHL and NFL players to the most novice of athletes just starting their careers. He earned a Bachelor’s degree of Kinesiology from the University of Illinois at Urbana-Champaign and his Master’s degree of Exercise Science was earned at Northeastern Illinois University in Chicago. His professionalism and results driven dedication to his clients make Josh one of the most reputable and sought out trainers in the North Shore. Coach Josh is an expert in team sport strength training, weight loss, strength training for all abilities, metabolic training, and prehab protocols.